Hello Friends, kese hain aap, Main hu aapki Manisha, Friends ye to hm sb chahte he hain ki jitna ho ske hm hmesha doctors or medicines se dur hi rahe. but esa possible nahi ho pata kyonki hm bahot laprvahi se life ko jeete hain .agar apni busy life se thoda sa time khud ke liye bhi nikala jaye or apni health ke liye apni life style me kutch changes kiye jaye to kaafi hdd tak hm healthy fit bhi rahenge or medicines se bhi dur reh paayenge. so friends aaj hm yahi discuss krenge ki apni life style ko kese healthy bnaya bhi ja skta hai or healthy rakha bhi ja skta hai. 1. Healthy food with healthy hands:- - friends ye to hm sb jaante hi hai ki agar khud ko healthy rakhna hai to hme junk food,oily food,colddrinks ko apni life se nikaal kr healthy food ko apnana hoga. but healthy food tabhi tummy me jaakr hme healthy bnayaegA jab food ko healthy hands means saaf hatho se khaya jaye. jab hm ghar pr hote hain to hm soap se hatho ko saaf kr lete hain or is tarah saaf hands se k
Baby's Health related discussion as well as personal hygienic and health topics. in short my blog website is specifically related to health and hygiene concepts.www.healthymannkibaat.com