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Showing posts from December 16, 2018

School going bacho ki health ke liye

Hello friends, How r u. Main hu aapki Manisha. Aaj ki mann ki baat hai un sbhi moms ke liye jinke kids school jate hain. Main bhi ek maa hu so i can understand ki hr maa ko apne bache ki chinta lagi rehti hai,ki school me vo apna dhayan kese rakhega,thik se khana kha payega or jo khana aap de rahe ho kya vo usko healthy tarike se khaa payega? Ese bahot se questions aapko pareshaan krte honge.kyonki maa school me apne bache ke sath uska dhayan rakhne nahi jaa skti. tab kya kiya jaye? Ab hr Maa apne bache ko healthy tifins to de deti hai pr main motto hai ki ye khana uske tummy me without jerms jaa payega? Iska ek chota sa Solution hai ki ab se Apne bache ko tifin box ke sath kisi bhi trusted company ka hand sanitizer jaroor dijiye. kyonki school me hr time to hand wash krna possible nahi hota.or bache kitni activities krte hain,kitne game khelte hain school time Me. isliye its necessary ki bache kutch bhi khaye uske pehle vo apne hath sanitizer se atche se saaf kre or

kese kre new born baby ki care?

Hello friends, Kese hain aap, Main hu aapki Manisha . Welcome to all of u in "Healthy mann ki baat me" Doston aaj hm baat krenge ek new born baby ki careing ke baare me..... Friends jab ghar me ek payara sa nanha sa chottu sa mehmaan aata hai to khushiya to aati hi hai, but sath hi ek badi c responsibility ki tokri bhi hmare kandho pr aajati hai. hr samay ye dr lga rehta hai ki kutch esa na ho jaye ki jiss se hmare naazuk se baby ko hurt ho jaye  ya vo bimaar ho jaye. Hm apne baby ko hr takleef se safe rakhna chahte hain. Isi regarding mere pass kutch suggestions hain jo main aap sb ke sath share krna chahti hu...... jinhe aap apni life style me apply krke apne baby ko sawasth rakh paaoge. 1.  Baby ko jab bhi feed krwana hai  tab us se pehle hath atche se wash krke clean kre. 2.Baby ko jab bhi touch kre hath puri tarah saaf ho iske liye handwash or sanitizer use kre. 3.Baby ko jab ghar ya bahar kisi ko bhi de to unke hands pr sanitizer jaroor daale. 4.

Healthy Soch

Hello Doston, Kese hain aap? Main hu aapki Manisha , sawagat hai fir se aapka healthy mann ki baat main. Doston Zindgi bahut naazuk or anmol hai, bilkul ek chote se new born baby ki tarah,agar dhayan rakhoge to muskurayegi,nahi to rotee chali jayegi....... Doston bhagwan ne hme two hands diye hain jinse hm daily ke kitne kitne kaam niptaate hain,to in hatho ko saaf rakhna bhi jaruri hai kyonki kaam ke baad bhookh to lagegi or inhi dono hatho se khana banana or khana bhi hai.ab agar hm ghar pr hain to hm hand wash use krke hath saaf kr lete hain. But agar bahar hain to jahan pani or soap possible nahi hai tab hme kya krna chahiye? iska solution ye hai yaa to aap kisi bhi company ka sanitizer  use kr skte hain hatho ko saaf krne ke liye, ya fir meri tarah ek khaali bottel me some water and some quantity dettol ki mix krke rakhlijiye.or jab bhi bahar koi bhi kaam jese shopping travling ya office work krke nipt te ho to isi bottel se kutch boonde hatho pr daal lo o

Aao sawtchta ki or kadam badhaye and healthy life paaye.

Hello dosto, Main hu Manisha kafi dino se mn me ye vichar aa raha tha ki aap ke sath mn ki baat share ki jaye.  Dosto ye to sb chahte hain ki hm hmesha healthy rahe,but is manjil ko paane ki koshish me kahin na kahin dheel ho jati hai or hm bimar ho jate hain. To aaj hm khud ko healthy rakhne ke ek chote se tareeke ke baare me vichar krte hain.  shayad aapko atcha lge or aap ise apni life me apply kre. main to hmesha ise follow krti hu or khud ko or apne parivaar ko healthy rakh pati hu. Dosto hm ladies hmesha healthy food bnate hain.Pr hmara parivaar usko atche tareeke se khaa pata hai? ye chinta hr samaye hme lgi rehti hai. to iska ek atcha sa healthy tareeka ye hai ki apne parivaar me bhojan se pehle hath dhone ki aadat ko apnaye.chahe jitni bhi jaldi ho pr please hand wash krke hi khana khaye. handwash krne ke liye sb se best hai ki liquid soap ka use kiya jaye. for example DETTOL,SAVLON,LIFEBOY jese  bahot sare options hain. jo hm use kr skte hai
satta king