Healthy Mann ki baat by Manisha

Hello doston, How r u,  Main hu aapki Manisha, Doston aaj hm discuss krenge ki winter me babies ki skin ki caring kese Kre? Aap sb jaante hi hai ki Winters me bacho ka khayal bahot atche se rakhna padta hai nahi to vo bimar ho jayenge. kyonki winter ke Season me virus bahot jaldi felta hai, jis se chote babies bahot jaldi bimar ho jate hain. Isliye hm sb chahte hai winter season aasaani se complete ho jaye kyonki bahot mushkil time hota hai ye chotte chotte babies ke liye to specially. So aaj main aapke sath share krunngi kutch ese tips jis se bacho ko is winter kafi help milegi. Baby skin care:--  Winters me babies ki skin bahot jayada dry ho jati hai. dryness ki vajah se rashes ho jate hain. ya babies ko itchiness hone lagti hai. or elerzy bhi ho jati hai.Winters me babies uncomfortable feel krne lagte hain. but vo kisi ko bol nahi skte. isliye Parents ki responsibility hai ki vo apne babies ki skin ki atche se  care kre. jis se babies ko koi problem ho hi na. Sk

Hello Friends, How are u, Main hu Manisha, Doston aaj hm discuss krenge ki babies ki health ke liye hme unke food me kya kya Avoid krna chahiye. Kyonki bahot se ese food hote hain jo easly available to ho jate hain but bacho ke liye healthy nahi hote. So lets discuss about that which things we should have to avoid for babies's health. 1. Avoid Biscuits unless its an emergency: - Friends hme bacho ke food me biscuits bahot km include krne chahiye. buiscuits me artificial sugar hoti hai or inko khane se bache ka immediately tummy to bhar jata hai but biscuits me koi nutrition value nahi hoti. so ab se jab bhi bache ko bhukh lage to is opportunity ka faayda uthaye or baby ko kutch healthy khane ko de. Biscuits ko emergency time ke liye hi use kre. jese kbhi ghar se bahar ho tab hi dijiye, anotherwise koi healthy food hi khilaye. 2. Avoid Sugar for Babies:-- Bacho ke food me sugar avoid kre. ek full day me One tablespoon sugar enough hoti hai. is one table spoon ki qu

Hello doston, Kese hain aap sbhi, Main hu aapki Manisha, Doston aaj hm discuss krenge ki one year se lekar two year ke baby ka full day  food routine kya kya hona chahiye. kyonki ab baby family roution me aane ke liye ready ho raha hai. yaha hm share krenge ki is age ke baby ko morning se night tak kya kya food khila skte hain. mere babies ke liye bhi main yahi foodchart follow krti hu. So lets start... 1. Wake up and have a Luke warm water: - Morning me jab baby sokr uth jaye then usko thoda gunguna pani pilaye. mere twins bhi around 7'oclock uth jate hain fir main unko luke warm water deti hu. gungune pani se Metabolism activate ho jata hai jis se bache ko thodi der tak poti aajati hai.or uska tummy clear ho jata hai. baby happy or relax feel krta hai. 2.Creals like,.. Oats,Porridge,Chocos,Cornflakes for Breakfast:-  Around 8'oclock babies ko breakfast dede jese ki oats, daliya, cornflakes inme se jo chahe vo aap apney baby ko breakfast ke roop me de. Main apn